Category Archives: we workout!

Friday fitness

Try this one a few times through!

60-reverse crunches
50-jump squats
40-Side planks (20 each side)
30- jumping lunges
20- supermans
10-fly push up

Now go run a mile to cool down!
Happy Friday!

Monday Monday




Thank you Internet for some fun pics, until we get our photographer!
Sometimes you just need to shake off a case of the Monday’s with some booty burning moves! Try adding these three to your workout today, or later this week! Feel the burn!
We are baaaack! Look for more fun workout tips, exercises and of course our latest favorite workout wear!